The schedule.

Get up;
Breakfast;
Shower;
Study;
Short Breaks every now and then;
Evening Snack, Slack;
Study;
Dinner;
Exercise. 

The healthy schedule to be followed till November 8th.
Diversion from schedule can be noxious for health; belief and will.
You shall be lambasted to bits and pieces.
You shall not pass or enjoy the rest of your life.
You shall live the rest of your life with unbearable regret.

All these rules are applicable till November 8th; "The life" ends on November 8th.
A new life begins afterwards; a better one.
If impeccable with timing, it can be the probable solution to the long lasting hazardous addiction.
No more bilking.